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I tried running 30 minutes each day for a month, and it was painful but I saw major improvements

Although I would never call myself a runner, I've always enjoyed it. In the years before getting pregnant, I had gone for a run outside whenever the weather was nice or I couldn't make it to the gym.

'Guys, you're just gonna have to deal with it': Ja Rule on women dominating modern rap, the lyrics h

In the early 2000s, Ja Rule was the kingpin of rap music. Best known for his frequent collaborations with R&B's biggest songstresses of the time Christina Milian, Jennifer Lopez, and Ashanti included the "Always On Time" rapper scored three No. 1 hits on the Billboard Hot 100 between 2000 and 2004.

35 celebrity couples who wrote and recorded songs together

Although Alwyn is not a professional musician, the "Conversations With Friends" actor shares his girlfriend's affinity for songwriting. Swift enlisted Alwyn as a collaborator for her 2020 album "Folklore," which was largely created while the two were quarantined together.

46 Best Housewarming Gifts for New Homeowners in 2023

When you buy through our links, Insider may earn an affiliate commission. Learn more Whether your best friend just bought their first home or your sibling finished moving into a new apartment, you'll want to help them celebrate (especially if they're hosting you).

Adriana Lima is hanging up her Victoria's Secret wings here's a look back at her modeling career

After a prolific modeling career that has lasted for two decades and 18 Victoria's Secret runway show, supermodel Adriana Lima announced last week that she's hanging up her wings and saying goodbye to the lingerie brand.